Post-it® Collaboration Week: Saturday’s Feelings Chart


Recognizing and naming feelings is part of a child’s social and emotional development. Here’s an activity you can use to help your child start to understand and identify emotions. You can even use it to talk together about how to express feelings in positive ways.

What you’ll need:

1 – 22″ x 22″ Post-it® Big Pad
1 pack of 3″ x 3″ Post-it® Super Sticky Notes, any color
1 marker


What to do:
1. Pull out a page of the Post-it® Big Pad and write “How [insert your child’s name] feels right now” at the top.

2. Draw a face and hair outline that matches your child.

3. Start drawing faces that reflect different emotions on the Post-it® Super Sticky Notes. Talk together about different feelings people experience, and what each feeling looks like.

4. Place the Post-it® Notes around the edge of the page, and label each one.


5. Stick your page to the wall in the kitchen or bedroom—somewhere you and your child can easily see it!

6. Have your kiddo switch out the feeling on the chart as it changes to reflect what they feel.

See this and other fun Post-it® Brand ideas at

This activity was brought to you by Creative Kidstuff and Post-it® Brand.


About 3M
At 3M, we apply science in collaborative ways to improve lives daily. With $32 billion in sales, our 90,000 employees connect with customers all around the world. Learn more about 3M’s creative solutions to the world’s problems at or on Twitter @3M or @3MNewsroom.
Creative Kidstuff is proud to be a 3M-sponsored blogger, and as part of our responsibilities, we get the opportunity to evaluate 3M products. This content was done in partnership with (and products used to create this content were provided by) the Post-it® Brand and 3M. Opinions are our own and additional products used in the project were selected by the Creative Kidstuff marketing team. 

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